Menopause Workshop: A Holistic Introduction
Next workshop dates coming soon!
Service Description
A holistic introduction to perimenopause, menopause, and postmenopause, combining education, calming practices, and practical strategies. Topics include Menopause Demystified, Lifestyle Foundations, Nervous System Reset, and crafting your Personal Action Plan. Limited to 10 participants to ensure a supportive, personalized experience. $30 Introductory Rate $35 After August 9 Sunday August 23 6:30-8:30
Upcoming Sessions
Cancellation Policy
Booking: Sessions must be booked in advance. Payment is required at the time of booking. Cancellations: Please contact Heidi at elementsyoga15@gmail.com as soon as you know you are unable to attend. Customers will be contacted via email if classes need to be cancelled due to weather or other unforeseen circumstances. Rescheduling: Missed classes will not be carried over to future sessions. No-Shows/Late Arrivals: No-shows and late cancellations are non-refundable. Contact: For changes or questions, email elementsyoga15@gmail.com Thank you for respecting these guidelines — they help keep the space peaceful and running smoothly for everyone.